Setting goals and more importantly mini goals have been essential to my success! As I mentioned in a previous entry I had hoped to lose 55lbs by January 1st. This morning I hit a milestone of 60lbs! Each pound is an achievement that I celebrate! Honestly, when I go to Sams club to pick up my monthly bag of dog food (50lbs) I dread lifting that bag into the cart, then into and out of the car at home. I can't imagine having 50 or 60 extra lbs on my frame again! So, when you have a weight loss of 1lb, 2 or 5lbs celebrate it! I've already set my next goal of 75lbs by March 15th! You can't reach your goal if you don't set one.
I spent part of my holiday break reading two Biggest Loser Cookbooks that I received for Christmas; and I absorbed so many great ideas and facts about eating cleaner. Looking forward to sharing these tips and tricks with you in some of my future entries.
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